Tuesday, January 27, 2015

Bag Balm Isn't Just For Cows

I don't mean to offend. I am not trying to splatter some questionable text onto the page and derail anybody's puritan sensibilities, nor am I looking for literary shock, ala Howard Stern. I just think this topic we are discussing here isn't covered in Lava online and it should be. There is zero data available in any triathlon literature and it's high time somebody covered it with some real life, scientific data. Somebody needs to throw down some raw data (pun intended) and let the reader decide. The following lines are the real McCoy, the Good Housekeeping seal of approval, lab tested facts documented by double blind testing, whatever that is. What I am going to talk about here, in this private setting, this inner sanctum of truth, this completely secure forum is the uncomfortable topic; 'Bike Seat Rash'. You know what I am talking about. Don't be shy. We all suffer, we just don't throw it out as a conversation starter at the church social. Well, I do, but you probably don't.

Now, don't run to to the freezer for a double scoop of fudgeyvanillacaramel ice-cream emotional salve just yet. I am not going to drop an auto-biographical Full Monte video on you, but I am going to start the ball rolling and tell you what I think. If you don't want to read it, don't read it. Don't get your panties in a wad. If your grade-school sensibilities prevent further investigation into this important topic, go watch Bambi on your VHS. Again. For the thirty-seventh time. But if you are a real man, or a real woman, read on. If you dare. Only if you dare.

A little history to set the stage - A couple million years ago, about a week after the whole apple and the snake and the garden debacle, the man and women were given a second choice. They got to pick internal or external. Do you want your private parts inside or outside? Do you want to get a rash on a bike seat or not? That really happened.

The guy was without reason and completely extemporaneous so he said “I want to hang loose and feel the breeze and what the hell is a bike seat anyway?” Idiot. Moron.

The girl, being thoughtful and having already gone zero for one on the scorecard said “I don't want a rash from a bike seat. And I am NOT with him.  He is an idiot.”

So that is how we got here.  If you posses excess nose hair and external organs, you suffer on a bike seat.  It isn't your fault.  You didn't design it, you just happened to come up tails in the great gender coin toss when you were born.  Too bad, it sucks to be you.

Fish got it right. The boy fish and the girl fish look fairly similar, they swish their fishy tails the same way on the same river, but the boy fish isn't getting blisters and a really painful rash when his boy parts rub up against his bike seat. The boy fish isn't dropping ten bucks on a pint of Bag Balm every month during bike season.  To reflect a bit, the question occurred to me; "How does it feel knowing a salmon is more evolved than you are?

So now, I bought stock in the bag balm company. Bag balm is the only thing keeping me on my bike.  You girls go ahead and laugh but you guys are all nodding your heads and thinking “Ya. This dude knows. He's an idiot, but he has this bike seat thing wired.”




Sunday, January 25, 2015

Sharks and Charts

I have been randomly scribbling in my blog for a couple years now, sweeping everyday nouns up against reluctant verbs and giving birth to new, indecipherable adjectives as the need presents itself. Sadly, the King's English has been butchered at my careless hand and will never be the same. If you are familiar with the biblical story of the Tower of Babel, then know that history does in fact repeat itself in this blog. There is some chance that you may lose your hard-won ability to speak English if you read this blog, due to poor authorship and the subliminal commercial message that flash on your screen. I know this is true because half the readership doesn't know what the hell I am yammering about. I have heard with regularity from readers some variation of the following theme; “I really like reading your blog, but what the hell are you talking about? It makes no sense.”

I have a pretty good idea of the potential financial implication of my blog. This knowledge isn't based on research. It isn't based on actual experience. It came to me in a dream. I was noodling the numbers around and I made a chart.

Reads per Month Cash Money I Make Every Month
10000 $100.00
40000 $300.00
100000000 1 zillion dollars

To put some perspective in there, I have been bloggin' for three years and eleven days and my net payout is three dollars sixty five cents. Since my advertising contract with the company that hosts my blog specifies that they wont pay me until I make at least ten dollars, I have a ways to go. I haven't quit my day job just yet, but I do have some extensive plans in that area.

Some years ago, I started riding with a motley group of social deviants and we started doing a coffee ride every weekend. If you don't know what a coffee ride is, I made another chart.

8:00AM-9:00AM Ride hard
9:00AM-10:00AM Order up a tray of grande mocha's with extra whip, extra choco-drizzle and a six pack of cookies. Sit outside in the comfy chair and relax. Observe everybody walking into Starbucks, make snide comments about each and every one as soon as they are out of listening distance.
10:00AM-11:30AM Get back on our bikes for an hour long ride home.
11:30:00 AM Get back home and wonder how an hour long ride home put me home ninety minutes later.

I was disappointed to learn that the coffee ride is a thing of the past. I thought everybody rode bikes that way. I thought that coffee and sitting and making snarky comments was part of Ironman training. I miss it. I was good at it. It was fun. Isn't this suppose to be fun?

Today I rode with a group of sharks. I think one of them slipped some cat wormer in my water bottle when I wasn't looking because I wanted to throw up.  These guys and girls made me look like a poser. I thought I could ride, but I found out today that I can't. I called the Ironman people and asked if I could get my money back, but it's too late and besides, they don't give rebates just because your riding group doesn't stop at Starbucks.

I am trying a new nutrition plan on my bike. It's pretty simple. I made another chart.

Hour Calories Consumed
1 300
2 300
3-forever 300 – You get the idea

I guess I didn't need a chart for that one, but I am a creature of habit.

I am going to run tomorrow morning.  I usually run with the dog, but he just found the porkchops that were in the bottom of the fridge and had rotted and started to stink.  I didn't weigh them when I threw them out, but I am guessing about two pounds worth of soupy porkchops.  So the dog stays home on the run.



Sunday, January 18, 2015

Dogoppotamus and Pistachio

Some triathletes are seriously attached to their running shoes and I guess that makes sense. The run is where you suffer the most and the last thing you want is another excuse to cry. You need to be happy with your footwear. If five hundred dollar gold embossed running pumps turn your crank, then knock yourself out. Throw those bad boys into your T2 bag and feel good about the choices you make.

Some other tri guys are really hooked into their bike gear.  For instance, I really like my bike seat.  It cost about forty dollars on the close-out  rack and it fits my sensitive posterior.  They quit making that model during prohibition, so if somebody stole it, I would be in a tough spot.  

I know a guy that if his tri bike ever gets a scratch, he is going to buy a special bullet and write his own name on it. Another guy I know will only wear these crazy big mittens when he rides on cold weather rides. They look like boxing gloves. I think he had those mittens custom made out of live beavers. I used to make fun of him and his rodent hand protectors until we rode on a subzero day and he was the only guy who could hold his water bottle.

I am not that tightly wound about my gear. For me, my gear is just a bunch of tools. Mostly it's just a bunch of tools. Sort of. OK, I do admit to having a sock thing. My two hundred dollar amazon bill over the last three months reflects my recent sock problem. I don't know why, but I can't buy socks that fit. My feet are oddly shaped maybe. Or perhaps my running gait isn't properly tuned to my choice of hosiery. I don't need the high-tech super-speed socks. I just want to run and not get blisters and not have my socks slide down into my shoe and wad up in the toe. That seems like a small thing to ask, I think. Why don't they make socks that fit my extra sweaty 13EE hooves?

I had a tough day today. I went to spin instead of riding outside. I should have ridden but the weather sucked, which I guess is just another excuse to not train. No matter what, spin isn't the same as riding your bike. It just isn't.

I ran after spin and I felt like a sack of rocks. I ran with my dogoppotamus and John and his dogoppotamus. That's fun, but my run sucked. The good news is I tried out a new pair of socks, which worked pretty well. I don't usually do product placement ads for sock companies, but my contract with the beer company and the soda company didn't pan out, so I am hoping this unsanctioned sock thing will net me a healthy endorsement contract. 

Oh, I almost forgot, my new socks are available in 'Pistachio' color. I like how that sounds when I say it and I like how it looks when I type it.  Pistachio.


Sunday, January 4, 2015

I Am Not Chuck

Over Christmas break, I had a conversation with some family members about New Years resolutions. One person said they were going to go to the gym more, one person said they were going to be a better housekeeper or a better cook or something sort of like that: I should know that one, but I wasn't really listening. Instead, I was frantically searching for a decent answer to contribute to the conversation. What the hell am I going to do for a New Years resolution? Diet? Already on it.  Rescue lost golden retriever puppies? I do that now.  Crud.  I got nothin'.

Anyway, the conversation now moved away from the housekeeping answer on to the third person who said they a were going on an adventure. That answer was pretty good, but a little too non-specific for me. I need an achievable goal or I wont do it. I can't just say I am going to work out more. How much more? Lift or run more? I need specifics.

Earlier today, while I was at the shoe store, I figured out what my resolution is. I am going to take all the shoelaces out of my tennis shoes and go with those elastic quick laces. They work in my race shoes, so why not all my tennis shoes?  That way I don't have to bend over to put my shoes on.  It just feels right.

Here is the definition of a generational gap. Kwai Chang Caine. If you don't know who Kwai Chang Caine is, you are from a less worthy generation.  Sorry, that's just how it is.

I used to watch a TV show called “Chuck”. Chuck seemed like he was just a run of the mill geek that worked at a discount store and fixed people's computers, but he had a secret identity.  His secret identity was that he worked for the CIA and had a superhot girlfriend and had been infected with a computer virus sort of thing that allowed him to instantly learn anything he needed to learn. Whatever he needed to know, or whatever he needed to do, he just waited for three shakes of a lamb's tail and boom, he knew how to do it. For instance, when the bad guys were going to cause all kinds of mayhem and beat him up, Chuck would learn Kung Fu in about three seconds and then kick the bad guys to the curb. The thing was, he could do anything he wanted to do and didn't have to try hard. He didn't pay the ticket price. It didn't cost him money or pain or anything.  That is the opposite of how triathletes do things.  We never get a free lunch.

I would take the Chuck route if I could. If I could take a pill that made me a better triathlete, I would do it. I would pay maybe a thousand dollars to just be a good triathlete. But I can't. There isn't a magic pill, there is no shortcut, there is no skill or talent you can be born with that gets you there. See, the triathlon deal is harder than that. It takes a lot of time, a lot of pain, a lot of swimming and running and riding with people who are way better than you are.  If you want to be a better triathlete you better accept the idea that a beatdown is in your future.

Yesterday morning, I swam with three swimmers that just left me in the weeds. I was trying pretty hard but I could tell that they were swimming at a pace I couldn't hold.  At the 1000 yard mark I had to take a breath.  At the 1500 yard mark I think my uterus prolapsed.  It hurt my ego, and I wanted to cry, but I was breathing too hard and I couldn't lift my arm to wipe the tears away so I went to Starbucks for a 500 calorie cup of sugarwater with coffee flavoring.

I guess I shouldn't feel bad that I was unable to hang with the good swimmers, since I know it's a process and every time I get dropped, it's really a good thing. I get better every time I receive a beatdown.  You gotta pay to get better.  Unless you are Chuck.

Monday, December 29, 2014

Severe Injury


There was a painting I saw at a garage sale a long time ago that I can't get out of my mind. The guy in the folding lawn chair wearing the Hawaii shirt and holding the Colt 45 beer can wanted two hundred dollars for it, which seemed like a good deal since it was signed by the artist, or at least it was signed by somebody, and besides, it came with a frame made out of real wood. But, I didn't buy it because it wasn't painted by anybody famous and if I remember correctly, it wasn't really very good. And I didn't have any money. Anyway, the painting looked sort of cartoonish, but even so, that image on that painting stuck with me for years and years.

The painting was of a fifty-ish year old guy working in a forge or maybe he was working in a blacksmith shop, and now that I think about it, I can't tell you the difference between the two. A forge and a blacksmith shop look the same in movies and paintings. The edges of the shop were cast in such poor light it was hard to see anything more than dark gray shadows, but the middle of the shop was brightly lit by an orange-red forge fire. In the man's meaty right paw was a big hammer raised high and ready to strike, and in his left was a big pair of long-handled pliers holding a hot piece of metal that was pressed against an anvil. I don't know what he was suppose to be making out of that white-hot hunk of metal, but it seemed to be giving him trouble because he was sweating and had an ugly grimace on his face. Sparks and red hot smoke wafted up from the forge and cast a hell-fire glow on the anvil and on the man's face and arms.

I didn't think about it at the time, but now I wonder if the hair on the guy's arms was burned off by the heat from the forge. I do that sometimes. Yesterday for instance, I was trying to solder a piece of copper pipe so I fired up my propane torch to heat the pipe and melt the solder. I was holding the pipe in my left hand and the torch in my right and, for some reason I didn't consider how far that torch can throw a flame before I did my Bob Vila impression with the torch.  I was sweating, just like the guy in the painting, and I had an evil grimace on my face, just like the guy in the paining.  Unlike the guy in the painting, my left forearm wandered in between the pipe and the torch and I burned all the hair off my arm with that %$#@ing torch. Twice.

That was yesterday. Today, I am comparing my left arm with my right and trying to decide which is best. The left one still smells funny and is nearly hair free from wrist to armpit. The right one is hairy but it isn't heat blistered.

I ran 6 miles today, it felt great. Best run in a year. Great run. Super run. To be fair, it wasn't a fast run. A guy with a limp wearing a “I just turned 70” t-shirt passed me, which I thought was pretty rude, since it's obvious to anybody with half a brain that my left arm was recently injured in an industrial forge and/or propane torch accident. I tried to pace the guy, but he dropped me after a hundred yards or so. Those septuagenarian runners are so arrogant.

IM Whistler 29 weeks, 5 days, 12 hours, 50 minutes, 55 seconds to go. Plus or minus.


Monday, December 22, 2014

Revamped Lodging


I am currently extending my mortgage by the cost of one remodel. It's a pretty big remodel and I think it would have been cheaper to just buy Bill Gate's house and donate my current domicile to mortgagemasters.com. It would cost about half as much to go that route I think. I called NASA for help in calculating of how many more months I have to pay on my mortgage after I add the remodel mortgage to the first three mortgages that I own and they said as soon as they hire some more math guys, they will spin up another super computer to figure it out. In the meantime, I stumbled on a new diet plan. It's called the “remodel diet.” Put all the food you like in a pile and stack the paint and hammers and new kitchen sink on top of it. You get to eat the food when the work is done. It's working pretty well but it stinks like a hog trough full of rotten dairy products in the basement.

We are tearing out rooms and walls, replacing what we can with better materials, better floors and doors and prettier things. We bought new wall paper and complementary pastel wall paint. That's great and I am thinking it's going pretty well, but I was looking through the receipts for the kitchen cabinets and I see we bought a special cabinet to store the tupperware. Yup. A dedicated tupperware storage cabinet is what we have chosen for our personal magnum opus. It goes next to the sink. I wanted to put a gun rack there, but the better half explained how it would more efficient to have a tupperware organizer since the favorite shotgun and deer rifle were pawned while I was on a five hour bike ride last June.

I like tupperware as a concept, but giving it a home of it's own just doesn't make sense now. It seems a wee bit over the top.   However, the kitchen sales gal was really persuasive and I was conveniently sent to look at the nail guns when that decision was made.

The remodel is great and we are happy that we are doing it but, its just stuff. Should we pick this lamp shade or that? How many place settings at the dining table, eight or ten? Do we paint the walls tan or taupe? It really doesn't matter.  These things are small things.

Money is easily won if you are willing to sacrifice all.  Possessions are gathered up against some perceived need, some temporary want or desire; In the end, things wear out and fall away.  If you think about it, the only things we can't live without are  a good toothbrush and a comfortable bike seat.

The skeleton of our lives is in truth not adjoining bones but adjoining choices. We follow what path we will. We choose wrongly only if we choose to stop, to cease, to end.



Saturday, December 20, 2014

Post #99


Six months ago, completely without warning or consultation with the author, my overpaid, unqualified management group broke faith with my loyal quintet of readers and moved the blog to a large sports conglomerate network that shall go nameless here.  That unidentified group said if I mentioned their name, they would sue me senseless and I think they might.  Ruthless corporate shills.  For the purposes of this article, I shall refer to them as greedy corporation E.

As an enticement to my management group, stock options were promised by greedy corporation E but didn't materialize, truckloads of cash were loaded up by greedy corporation E but got lost en-route.  Or so I was told.  I know somebody got paid and you can rest assured, it wasn't me.  If I don't get the money, I hope Ashley Fox got it.  She lost her job too.

While the blog languished under corporate oppression, very little content of worth was published.  I tried but I couldn't deal with the tiny, gray cubicle and piped in Barry Manilow music.  Freakin' Barry music.

Anyway, after unsuccessfully chasing the pot of corporate gold, I return the blog to these environs like a North Korean dissident crossing the DMZ.  The blog is once again free of corporate oppression, but no promises are made or implied regarding the creative inspiration.  You get what you get.  

When I was a kid, perhaps ten or twelve years old, my family sometimes shopped in an old, rundown country store. As I think back on that store now, I remember wandering the isles, walking on the worn-through linoleum tiles, looking at the different packages and boxes and things for sale, reading the magazines and waiting for my parents to finish their shopping. I picked items off of  racks just to touch, turning each over to look at what was written on the back, then put it back on the hook backwards, for no reason other than I just had to do it. I didn't break anything, but I must have touched everything. I think I was the inspiration for the original 'No Loitering' sign.

I loved that store because you could get lost in there for hours. If you got hungry, the candy was in the center isle between the comic books and the cigarettes and I have to admit, I borrowed the odd candy bar over the years. Camping supplies, jeans and t-shirts were in the back, next to the beer and the ammunition. Christmas gifts and toys were available twelve months a year on a rack in the front. It was the only store in the world where you could buy a Santa hat in July.

On the wall behind the cash register was a stuffed deer head that I swear looked right at me no matter where I was in the store. If I stood by the fried chicken rack, that deer stared right at me. It was like he was daring me to reach around the glass display case and snag a chicken wing. If I stood over by the O-Boy-Oberto sausage rack, the deer watched me there, waiting for me to graduate from misdemeanor chicken-wing borrowing to full blown O-Boy-Oberto felony.  That deer head was supernatural.  Watching.  Waiting.  Judging.  

Next to the deer was a dusty, stuffed buffalo head. The buffalo head was so old it looked like it came west with the original pioneers. Or, maybe they found a dead buffalo and built the store around it.  That thing was huge.  I guess I am not sure how that buffalo got there and I don't remember much more about it other than it was old and I always wanted to get one of those feather dusters and a ladder to give it a good scrubbing.

Perched by the dusty buff was a nasty looking stuffed jack-a-lope.  Even though he had a sour expression, I really liked that little jack-a-lope.  It was only a quarter as large as the deer head and the deer head was half the size of the buff head but I imagined that he was the leader of the three, if such a leadership role existed.  The jack-a-lope just looked like he had seen a thing or two.  He looked capable, and maybe if you got locked in the store at night and were alone and scared, you would go straight to the jack-a-lope for help. 

In case you don't know, a jack-a-lope is an extremely elusive and rare creature that looks remarkably like a really big jackrabbit with a pair of antelope horns strapped onto it's head. How they shot a live jack-a-lope is beyond me and the question haunts me still, “How does one kill a jack-a-lope?” I wondered if they used the ammunition from the rack in the back of the store or did they need to order some special jack-a-lope bullets. No idea.

The store was rebuilt shortly after the arson investigation and subsequent insurance claim and as luck would have it, the jack-a-lope didn't survive. The fire and gasoline fumes must have been too much for his aged pelt and he succumbed. So sad.

We all hold something back to protect ourselves. It's not a big deal like Spiderman wearing a mask to protect his true identity.  I mean really, everybody gets that, right?  Spiderman can't just wear a Peter Parker nametag around and expect to go home to a safe apartment at night. 

I am not talking about Spiderman here, I am talking about the difference between the person we are and who we want the world to know.  That difference between those two identities might be something big or small, and maybe you think you are completely honest with how you deal with the world but I am saying you aren't.  We show the world a face, and in truth, we hide who we are and we all wear a mask.

So I thought about that for a while and figured out that there are three masks that we show the world. Here are our human masks, described in stages.

  1. Stage One – This is what we show the general public. We all put a bunch of BS into this one. It's stuff you tell your co-workers like “You should meet my Mother-in-Law. She's great!” and “I would love to help you move. Oh, wait, did you say Saturday?  Saturday is the day I work at the food bank. Sorry.” Basically, this mask is where we are all liars.
  2. Stage Two – This stuff has substantially more truth in it, but is generally disseminated on a limited distribution list. We only reveal this crap after we have known and trusted someone for a long time. This is what you tell your spouse after fifteen years of marriage and five glasses of wine. It generally goes like this; “Darling, do you remember when the police came by the house last spring and asked if I owned a .38 magnum and I told them no? Well...”. You have to trust a lot to let this stuff out of the bag. 
  3. Stage Three – Do you remember in second grade where every second Tuesday was sharing day? You could bring a toy and tell the class about your toy, or if you had lice in your hair, you could bring your half used bottle of industrial delousing toxin and show the class that. It was sharing day and you were encouraged to share. Well, Stage Three is the opposite of that. Stage Three is stuff we should never tell anybody. Just shut up and bury it away.  Bury it deep.  This is the way-weird things you do when nobody is looking. Of course, I don't do any of that, but for you other folks that do indulge those weird, freaky, fantasy events, this is where you should keep your mouth shut. No good will ever come of it. Confession might be good for the soul, but only your dog should hear this stuff and even then, you tell him after he is at the end of his travels and you pre-dig the hole in the back yard.

I have a Stage Three confession. I don't want to talk about it, I just feel I must. I know I shouldn't say anything, but nobody reads this blog anyway so what the heck.  Here it is. Last night, I dreamed. I dreamed about...It's hard to write down. I dreamed about...please don't tell...I dreamed about... about...Idreamedaboutwinningmyagegroup. There, its out. I feel a lot better, but I don't want anybody to know. I am pretty sure my dog is the only one who reads this, so my secret is safe and I already dug the hole in the back yard.   

I sent in my money for Whistler, or I should say, I sent in somebody's money. My roommate's Christmas present is half of a Whistler slot.  It's the gift that just keeps on giving.