My legs just wont stand up to the
pounding of running five or six days a week. It hurts too much. I
get too many injuries. I have limped home more times than I can count.
So a year ago, I am thinking about the opposing goals of training for Ironman and leaving enough cartilage in my knees to allow
me to walk upright for another couple years. It's a challenge.
After thinking it over, I decided to keep running while I train for Ironman and buy stock in the Advil company. It's not a perfect plan, but it works for me.
So one day, my sadistic calendar called
for a ten mile run with hills. I skipped the hills but did the
distance. It was awful. Running and I often engage in a
winner-take-all fight for domination of my knees. I usually lose.
That run was no different, my knees freaked out and I felt sorry for
myself. On the way home, I thought I needed a treat to turn my
frown upside down, so I pulled into the KFC drivethru; I figured I
could find a use for a full deal meal with a three pack of chicken,
some biscuits and a moist towelette. While I waited, I looked across
the parking lot and saw one of those hot yoga places. An idea
started to form. I got my chicken then wander over to the yoga place
to peer in the window. My idea is taking shape and came down to
this; I can still run two to three times a week, but in order to
inflict enough damage on my body to prepare for Ironman, I can go
to hot yoga once or twice a week as an easy filler. How bad can it
be? Swimming is a grind and makes my shoulders hurt. Biking is hard
and my quads and hamstrings cramp. Running sucks for lots of
reasons. Yoga? It's just some girls doing a few light stretches and
hopping around on one leg. Not a big deal. I am going to rock that
hot yoga class. I might even get a medal.
So I went to hot yoga. It wasn't what
I thought it was going to be. They don't tell you everything you
need to know when they take your money. First, its hot. I mean
surface of the sun hot. Next, its fall down exhausting. I can do the whole
class, but I take breaks when I get dizzy. I get dizzy a lot. And,
its intimidating. Everybody there is doing a bang-up job of making
me feel inadequate. They all excel at that.
The class usually has two guys and
twenty to thirty girls in it. One of the guys has a six pack and looks like
he is packing four or five percent body fat. I am not sure, but he
might have a super-power. I think he can pick both feet up off the
ground at the same time. He probably drives a BMW. Nobody likes
him. On the other hand, I am pretty sure he shoots blanks. Anyway,
the girls in class are ruthless killers. They pack guns and knives
to class in their Gucci gym bags. To them, yoga is a death match.
They love to see guys like me show up. Those girls are so arrogant.
They don't sweat, or grunt, or fall. They wrap a two hands and a
foot and maybe three knees around their twenty two inch waist without so much as a
primal scream. I don't get it.
There is this one girl, she is maybe
five foot six inches and she can stand on one leg and put the other
foot straight up above her head and not fall down. Freak. I don't
know what she weighs, but I am guessing if she sat on one side of a
teeter totter, my golden retriever could sit on the other side and
balance her out. So, I guess she weighs one golden retriever. Next
to that girl, another girl is maybe five foot five and weighs about
one point two golden retrievers. She can put her foot above here
head too. All these girls can all put one foot over their head
except for the lady in the back that weighs about two golden
retrievers. I like her. My kind of people.
There was a documentary on T.V. the
other day describing the life and accomplishments of Leonardo
da Vinci. It was only an hour long show, so they just hit a few of
the highlights from his life. They talked about his accomplishments
as a painter, as a sculptor, as an architect, as a cartographer, and
as an inventor. It was really a great show and now, I find it
impossible to describe him accurately in a blog. Calling his life
'amazing' belittles his genius.
What I find interesting is the degree
of separation between Leo and the rest of us. Just try to imagine
how far off the mark you are if you try to paint, or sculpt or invent
something. Maybe you can do that stuff. I can't. I am a committed
narcissist and I freely admit it is beyond me. He was a giant among
men. He pushed the boundaries of human greatness and in comparison,
none were able to compete at his level. The delta between Leo and
the rest of mankind is hard to measure. Likewise, when I go to hot
yoga, the difference between those yoga show-offs and myself is
pretty good size too. I can't do some of the stuff they do.
Actually, I cant do any of the stuff they do. Do I care? Not
really.
Namaste.
A new unit of measure - golden retrievers. BRILLIANT!!! And funny!!
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