I have been feeling down for about a week. I feel tired, both mentally and physically. I have been working out for 76 of the last 80 days and that just takes a toll. The physical part is sort of hard, but not that bad really. It is the mental game I am having problems with. The biggest part of the workout thing is mental. Just knowing that you have to workout today is hard but really it isn't too bad. I can always jump off the couch and go for a run or a bike or whatever. But knowing that you have an obligation to workout tomorrow is much harder. It sounds weird, but it's true.
I have told anybody who would listen that I am hurting and as of now, I am going to stop. First, nobody cares. If you tell somebody they are important or good looking or smart, they are happy to listen. If you tell the same person that you are having physical problems, they look at their watch and remember an appointment. Second, I need a new attitude and it starts now.
There are two kinds of people, those who believe and those who don't. I am a believer. I am. I believe if you think you can do something, you can. If you think you can't, you can't. I believe. So there it is. I am telling myself and anybody who will listen that I feel good. I expect good results.
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